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Qigong 

with Célia

Weekly  Zoom Classes 

What is Qigong?

Qigong is part of Traditional Chinese medicine, often compared to Tai Chi, it combines slow movements, breathing and mindful awareness to cultivate the "Qi", the body's vital energy.

Practised by millions in China, Qigong is used to help with emotional balance, mental calm, longevity and physical pain.

The benefits of Qigong

  • Qi (energy) circulation : Moving energy through body and mind

  • Feel calmer and grounded day by day, week by week

  • Nervous system regulation: For longevity in good health

  • Releasing physical tension: Letting go of stuck tension, new or old

  • Better sleep: Calming the mind for better nights

  • Balance and mobility: Flexibility for joints and muscles 

  • Mental clarity: Focus, concentration & emotional balance

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£44.00 per month, paid by standing order
Cancel anytime
Click on the same Zoom link each week
Watch the live class on your phone, tablet or computer
Turn your camera on or off
Each class is available to watch again for 7 days
Teresa Syed Acupunture (TCM)
⭐️⭐️⭐️⭐️⭐️
"I can confidently recommend Celia's Online Qigong classes to my Acupunture patients, as part of their treatment process.
Celia's instructions are clear and easy to follow."
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Google Review
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